PHYSIOTHERAPY CONSULT
Speak to our physiotherapists about your injuries and challenges with movement. Through the discussions and physical examinations, your physiotherapist will provide indepth analysis and explanation of the findings and possible diagnoses. Collaborate with your physiotherapist on your plan of treatment and rehabilitation to get moving again.
Our team of physiotherapists are able to help with the following areas of specialisation
Musculoskeletal
Sports
Neurological
Geriatrics
Paediatrics
Vestibular
ONFIELD PHYSIOTHERAPY
Having a training or competition? Need someone to assist with pre-game preparation or be on the pitchside to respond to any injuries or manage post-game injuries? Sports physiotherapy services are available for onfield physiotherapy.
HOME PHYSIOTHERAPY
Find it challenging to make your way down to Moving Space? Moving Space can come to you- for clients who prefer onsite physiotherapy services at their own home, office or gym.
EXERCISE CLASS
動き Ugoki - Move better, feel better.
Do you experience difficulty with your every day tasks? Or are you starting to feel like you have to limit yourself during activities? At Moving Space, we believe that ageing should not be linearly equated with stiffness, weakness, balance issues and a reduced ability to do the things you enjoy. Designed with pre-frail stages of your life, we well come people, who are 55 years and above, and would like to ensure the ability to move freely for a long time. Join us at Ugoki to learn how to continually move better, grow stronger and feel younger next year.
Ikaika- Strong, Powerful, Sturdy, Energy
Doing things to keep your legs strong, but find yourself not knowing what to do with your upper limbs? Had an injury with your shoulders or elbows that are now feeling less strong than before? Having stronger arms allows you to participate in more daily tasks and other recreational endeavours. Join this exercise class to strengthen your muscles that are associated with upper limb function.
Days: Call/ Whatsapp us to enquire
Time: 60mins
Cost:
- Trial class: $25
- Drop in rate $40
- 8 sessions $280 ($35/session) 4 months validity
MASSAGE THERAPY
Sports Massage
Pre-event to assist the athlete to move better to reach peak performance during competition. Post-event to assist with recovery post-competition
TALKS AND WORSHOPS
Interested in finding out more about musculoskeletal and sports injury prevention and management? Organising health talks and/or workshops for your team mates or colleagues? Moving Space can provide health and sports injury management talks and workshops for big and small groups.