Our Services
PHYSIOTHERAPY CONSULT
Speak to our physiotherapists about your injuries and challenges with movement. Through the discussions and physical examinations, your physiotherapist will provide indepth analysis and explanation of the findings and possible diagnoses. Collaborate with your physiotherapist on your plan of treatment and rehabilitation to get moving again.
Our team of physiotherapists are able to help with the following areas of specialisation
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Musculoskeletal
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Sports
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Neurological
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Geriatrics
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Paediatrics
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Vestibular
ONFIELD PHYSIOTHERAPY
Having a training or competition? Need someone to assist with pre-game preparation or be on the pitchside to respond to any injuries or manage post-game injuries? Sports physiotherapy services are available for onfield physiotherapy.
HOME THERAPY
Find it challenging to make your way down to Moving Space? Moving Space can come to you - for clients who prefer onsite physiotherapy services at their own home, office or gym.
ACTIVE AGEING EXERCISE CLASS
動き Ugoki - Move better, feel better.
Do you experience difficulty with your everyday tasks? Or are you starting to feel like you have to limit yourself during activities? At Moving Space, we believe that ageing should not be linearly equated with stiffness, weakness, balance issues and a reduced ability to do the things you enjoy. Join us at Ugoki to learn how to continually move better, grow stronger and feel younger next year.
Day/Time:
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Monday 8.00 - 9.00am
Cost:
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Trial class: $25
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Drop in rate $40
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8 sessions $280 ($35/session): 4 months validity
Click here to Register your interest!
TPI GOLF SCREENING
Ever wonder what is limiting you from making better contact with the ball or are you having niggling pain after a game of golf.
There is no perfect swing. But you have the ability to develop the most efficient swing based on what your body can physically do. Instead of guessing, assess it!
The TPI (Titleist Performance Institute) screening involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health
and injury history.
The TPI certified assessor will take you through a sixteen-part physical assessment screen to identify some limitations that may be affecting your golf swing. Once
this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment,
biomechanics correction or all of the above.
Benefits of a TPI Golf Screening:
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Improve Swing Posture
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Increase Mobility through targetted exercises to reduce muscle tension
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Better Body Awareness and understanding of your body mechanics
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Improve Strength, Power and Stability - through personalised exercise routine to improve your core control, upper and lower body
1st session: 90-minute TPI Golf Assessment
2nd to 4th sessions: 45-minute subsequent Golf Specific therapy sessions
TALKS AND WORKSHOPS
Interested in finding out more about musculoskeletal and sports injury prevention and management? Organising health talks and/or workshops for your team mates or colleagues? Moving Space can provide health and sports injury management talks and workshops for big and small groups.
Contact Us
Moving Space Sports & Physiotherapy
Block 3 Queen's Road #02-161
Farrer Gardens
Singapore 260003
6610 9327
9877 2857 (text only)